Okura Second Athletic Field Free Fitness Program (September)
Thank you very much for your continued use of the Okura Second Athletic Field Training Room.
The following lessons will be changed due to instructor availability.
We kindly ask for your understanding.
<Sunday, March 2>
10:45-11:15 Stretching 30 minutes Staff → Bodyweight training 30 minutes (shoes required) Nishikawa
11:25-12:10 Yoga 45 minutes in the air → Pilates 45 minutes walking
12:20-12:50 Hip Hop Basics 30 Space → Walk
13:00-13:45 Hip Hop 45 Sora → Ayumi
<March 2th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
<Sunday, March 2>
10:45-11:45 Stretch 30 Staff → Motomura
<March 2th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
<Sunday, March 2>
10:45-11:45 Stretch 30 Staff → Takahashi
<Wednesday, December 2th>
19:00-19:15 Core Challenge staff → Motomura
19:30-20:30 BODYPUMP60 staff → Takahashi
<March 2th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
<Sunday, March 2>
10:45-11:45 Stretch 30 Staff → Takahashi
<Wednesday, December 2th>
19:00-19:15 Core Challenge Staff → Kurosawa
19:30～20:30 BODYPUMP60 Staff → Kurosawa
<March 2th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
If you have any questions, please come to the Okura Second Athletic Grounds Training Room counter or call the number below.
Contact
Okura Second Athletic Field Training Room
TEL：080-8000-2709(9: 00 to 22: 00)
