Notice of Okura Second Athletic Field Free Fitness Program Substitute (January 2026)
Thank you very much for your continued use of the Okura Second Athletic Field Training Room.
The following lessons will be changed due to instructor availability.
We kindly ask for your understanding.
<Sunday, March 1>
10:45-11:15 Stretching 30 Staff → Bodyweight training 30 Nishikawa
<Wednesday, December 1th>
19:00～19:15 Core Challenge Staff →ARi
19:30～20:30 BODYPUMP60 Staff →ARi
<March 1th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
15:45-16:30 Fatigue recovery yoga 45 Fukunaga → Posture improvement training 45 → Kurosawa
<Sunday, March 1>
10:45-11:45 Stretch 30 Staff → Takahashi
<Wednesday, December 1th>
13:00-13:45 Pelvic 45 Sekiguchi → Balance Ball Exercise 45
19:00-19:15 Core Challenge Staff → Kurosawa
19:30～20:30 BODYPUMP60 Staff → Kurosawa
<Thursday, January 1>
11:40-13:35 Simple Aero & Muscle Con 60 Sekiguchi →ARi
12:50-13:35 Easy Yoga 45 Sekiguchi → Balance Conditioning 45 → Motomura
<March 1th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
<Sunday, March 1>
10:45-11:45 Stretching 30 Staff → Bodyweight training 30 Nishikawa
<Wednesday, December 1th>
19:00～19:15 Core Challenge Staff →ARi
19:30～20:30 BODYPUMP60 Staff →ARi
<March 1th (Sat)>
13:45～14:30 BODYPUMP45 Staff → Kurosawa
<Sunday, March 1>
10:45-11:45 Stretch 30 Staff → Takahashi
<Wednesday, December 1th>
19:00-19:15 Core Challenge Staff → Kurosawa
19:30～20:30 BODYPUMP60 Staff → Kurosawa
<Saturday, January 31st> 13:45-14:30 BODYPUMP45 staff → Kurosawa
If you have any questions, please come to the Okura Second Athletic Grounds Training Room counter or call the number below.
Contact
Okura Second Athletic Field Training Room
TEL：080-8000-2709(9: 00 to 21: 00)
