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・Ikejiri・Mishuku・Taishido・Wakabayashi・Sangenjaya・Kamimachi・Setagaya·cherry blossoms・String winding・ Miyasaka・Sakuragaoka・Kyoto・Get off・Nozawa・Kamima・Komazawa
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・Umeoka・Daita・Gotokuji Temple・Daizawa・Shindaita・Haneki・Ohara・Kitazawa・MatsubaraMatsuzawa・Akatsumi・Sakura Josui
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・Okusawa・Higashi Tamagawa・Tamagawa Denenchofu・Todoroki・Tamatsuki・Oyamadai・Kaminoge・NogeNakamachi・Yoga・KamiyogaTamagawa・Seta・Tamagawadai・Fukazawa・Komazawa・Komazawa Park・Shinmachi・Sakurashinmachi
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・Soshigaya・Chitosedai・Seijo·Funabashi・Kitami・Unane・Kamata・KinutaOkamoto・Treasury・Kinuta Park
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・Kamikitazawa・Yahatayama・Kamisoshigaya・Kasuya・Karasuyama・Kyuda・Minami Karasuyama・Kita-Karasuyama
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Training room

Basic Information

Aerobic

Aero bike, running track (1 lap 85m), etc.

Muscle training

Butterfly machine, leg extension & leg curl machine, lat machine, dumbbells, barbells, etc.

Utilization time

Training room

9:00～21:00
*However, on the fourth Wednesday, 4:9-00:16

Usage Fees

The admission fee above includes access to classroom programs and training rooms.

TargetAll dayWeekdays 12: 00 ~ 13: 00
Adult150 yenFree
Those aged 18 or over and above junior high school students
65 years or older
People with disabilities		50 yenFree

Qualifications

Junior high school students and above

How to Use

First-time users (initial guidance)

If you are using the training room for the first time, you will need to register and attend an initial guidance session (approximately 30 minutes). This session is held every day during business hours (except 11:15-14:00), so please come to the reception desk of the Oyamadai Regional Gymnasium Management Office on the day you wish to use the room.
*You may have to wait when it is crowded.

Guidance Content

Instructions for use, precautions, explanations and experience on how to use various machines

Belongings

Training wear, indoor shoes, sweat towel, drinks

After the first guidance session

After the initial guidance session, you are free to use the facility. Please present the training course completion certificate issued at the first session at the reception desk of the Oyamadai Regional Gymnasium Management Office.

Precautions for use

  1. Please be sure to wear indoor shoes when using the facility.
  2. Please treat the equipment with care and refrain from any behavior that may cause inconvenience to other users.
  3. If the capacity is exceeded, you may not be able to enter the building.
  4. The number of machines is limited, so please be considerate to others when it is crowded.
  5. Please take care of your own valuables. Valuables lockers are available. Please note that the facility will not take any responsibility for theft or loss.
  6. Eating or drinking is prohibited in the training room, except for hydration. Please note that only water bottles and plastic bottles are allowed to be brought in for hydration.
  7. Please refrain from making phone calls or taking pictures in the training room.
  8. Children and those under the influence of alcohol are not permitted to enter.
  9. Please take care to manage your health at all times.
  10. Smoking is not permitted within the facility. Please use the designated areas.
  11. The facility may be unavailable due to inspection and maintenance work, etc.
  12. Taking photographs using the facility, or selling or advertising goods within the facility is strictly prohibited.
  13. Please follow the instructions of the staff when using the facility.
  14. If you do not follow these precautions, you may be refused entry.
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