Basic Information

training area

Aerobic

Treadmills, exercise bikes, cross trainers, etc.

Muscle training

Chest press, leg press, hip thrust, cable machine, free weights (bench press, power rack, Smith machine, dumbbells), etc.

Measuring instrument

InBody (body composition analyzer)

Fitness area

Various fitness programs every day
※Program contents are'Kensetsu Fair Hokuriku,'

Relaxation room

Sonic stimulation full-body exercise machine (SONIX), massage chairs, stretching corner, etc.

Bathroom/Sauna

Utilization time

Training room

9:00～22:00

Bathroom/Sauna

10:00～22:00

Usage Fees

*Cashless payments (credit cards, QR codes, electronic money) are also available. Please contact each facility for details.
*IC cards can only be used by people who live, work, or study in the ward.
*When using an IC card,IC card usage guide"Please confirm.

Qualifications

High school student equivalent or above

How to Use

First-time users (initial guidance)

When you first use the training roomRegistration for useYou will also need to attend an initial guidance session (approximately 30 minutes). This session is held every day during business hours, so please inquire at the training room reception on the day you wish to use the facility.
*You may have to wait when it is crowded.
*If you do not have a smartphone or cell phone, please contact the training room reception desk and we will issue you a user card with a QR code after you register in the system on our terminal.

Guidance Content

Blood pressure and weight measurement, usage guide, precautions, explanation and experience of how to use various machines

Belongings

Training wear, indoor shoes, sweat towel, drinks (water bottle, plastic bottle)

After the first guidance session

After the initial guidance session, you are free to use the facility. After registering, a two-dimensional code will be displayed on your My Page, so please scan it with the device in front of the reception desk.
*We can also help you create individual training menus. Please consult with our staff.

Precautions for use

1. Please be sure to wear indoor shoes when using the facility.
2. Please treat the equipment with care and refrain from any behavior that may cause inconvenience to other users.
3. The number of machines is limited, so please be considerate to others when it is crowded.
4. Please take care of your valuables. Please note that the facility will not take any responsibility for theft or loss.
5. Eating or drinking is prohibited in the training room, except for hydration. Please note that only water bottles and plastic bottles are allowed to be brought in for hydration.
6. Please refrain from making phone calls or taking pictures in the training room.
7. Children and those under the influence of alcohol are not permitted to enter.
8. Please take care to manage your health at all times.
9. Smoking is not permitted within the facility. Please use the designated areas.
10. The facility may be unavailable due to inspection and maintenance work, etc.
11. Taking photographs using the facility, or selling or advertising goods within the facility is strictly prohibited.
12. Please follow the instructions of the staff when using the facility.
13. If you do not follow these precautions, you may be refused entry.